Tips and tricks on empowering positive feelings through your body

Dr. Claudia Croos-Müller, specialist in neurology, neurological medicine and psychotherapy, certified EMDR therapist and trauma therapist, developed the Body2Brain method from her profound knowledge. These are easily learnable physical exercises that immediately lead to noticeable emotional regulation and stabilisation, because body, brain and feelings are interconnected. Fear and palpitations, for example, often prevent you from thinking clearly, because there is a close connection between fear and memory. Through the body exercises, however, you can influence anxiety, panic, palpitations, lack of self-confidence and all other annoying side effects.

Contents of the workshop

• Scientific findings on how body, brain and emotions are connected and how you can use this for your own benefit.
• Easy-to-learn exercises that have a positive effect on your emotions
• Great before exams, performances, presentations
• In a good mood and self-confident - these exercises can help you

14.11. 16:30-17:30 Uhr, Campus Villach SR 12, max. 20 TN
Anmeldung bis 10.11.2023 bis 12 Uhr: v.seyer[at]fh-kaernten[dot]at

15.11. 15:00-16:00 Uhr, Campus Klagenfurt St. Veiterstraße SR 2.2., max. 20 TN
Anmeldung bis 10.11.2023 bis 12 Uhr: v.seyer[at]fh-kaernten[dot]at

28.11. 11:15-12:15 Uhr, Campus Villach SR 11, 20 participants maximum – Englisch
Registration until 24.11.2023 at 12 o‘clock: v.seyer[at]fh-kaernten[dot]at